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BIOFITNESS INSTITUTE MAXIMUM GAINS CALCULATOR

"BioFitness always Works Right because the Science is already Built Right in...so You Don't Have to Know It!"


The BioFitness Maximum Gains Forecaster Projects Your Optimized Strength Results.


E-Mail Address : (required)
Your Age       :
Experience     : months of non-stop exercising
Exercise Name  :
Current Reps   : tested at 1 to 5 repetitions for accuracy
Current Weight : maximum resistance as tested at 1 to 5 repetitions (if you don't know how strong you are take a Strength Test)
Projected Weeks:4  8  12  16




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