71 Yr. Old Coach & Training Partner Steven R. Zeigman WPS, AAT (retired)
"It is my intention, and that of the BioFitness Institute for Seniors, to give and show every man and woman, 55 and over, exactly what they need to progress their strength and health, including the knowledge empowering them to improve for the rest of their lives."
Gold medal American National Masters Weightlifting Championship age 62
Gold medal Florida Sunshine State Games age 57
Gold medal US National Masters Champion age 55
Gold medal Masters Pan American Weightlifting Championships age 53
Gold medal US National Masters Champion age 52
Gold medal Florida Sunshine State Games and National Record age 52
Gold medal World Masters Weightlifting Champion age 42
Gold medal World Masters Weightlifting Champion age 40
Gold medal California State Weightlifting Champion age 40
Gold medal World Maccabiah Games Champion age 40
Bronze tied for Silver Medal U.S. Senior National Weightlifting Championship age 21
Gold medal World Maccabiah Games Champion and multi Games records age 20
Bronze medal U.S. Senior National Weightlifting Championship age 20
Gold medal Y.M.C.A. National Champion and multi Records age 20
Gold medal U.S. Junior "American Open" National Champion and multi Records age 20
Gold medal U.S. Teenage National Champion and multi Records age 18
Gold medal Novice (very 1st) Competition and multi records age 17
The only athlete in Sport history to go from Novice beginner to US Teenage National Champion in 1st 12 months.
U.S. Senior American Record + 1st American to break double body weight "overhead press" (5% increase) "301 lb." 148 lb. weight class, age 20
Points Member of the York BarBell Club U.S. National Championship Team 1969 - 70.
Opened the 1st Private Personal Training facility in US in SC 1984, which was featured on SC PBS TV.
Created and 1st Use Trademarked the word Biofitness to describe the interaction of biological science and fitness in 1984
Active Athletic Trainer-American Athletic Trainers Association (retired)
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© Copyright Steven R. Zeigman 1994 -2019