A Message from the Founder & Visionary
Using the BioFitness PRISM A.I.™ for strength health is as easy as filling out a form!
“Hello, I’m Steven Zeigman, a former and now 70+ year old champion athlete, fitness visionary, and your guide to using the BioFitness PRISM A.I.™…your success tool…for becoming safely physically stronger… at any age.
“It all began, for me, decades ago. I had already been a US National Weightlifting Champion…over and over again…stopping for long periods of inactivity in between…over decades.
“Now, at 46 I was taking a Personal Trainer Exercise Science course…struggling like the rest of the Trainers…to retain and use the complex knowledge inside the science books. For me…like them…even with my experience…it was all intellectualization…no actualization… more conversation than application. Suddenly a light turned on in my head…I had an enlightenment…an epiphany! Why guess if you don’t have to?
“Here’s what I mean. What would happen if the complicated guidelines and formulas were taken exactly from the Exercise Science books… and programmed correctly… sequenced and connected…inside an Expert System A. I. application? And what would happen if the A.I. application was then given decision tree rules…if this happens then do that…from real World Champion experience?
“Why, an Expert System - Automated Reasoning BioFitness PRISM A.I.™ plan generator…would be created! A reasoning, BioFitness PRISM A.I.™ prescriptive plan generator …that never forgets needed information…but always remembers it exactly! A reasoning BioFitness PRISM A.I.™ prescriptive plan generator…that never ignores a single detail or miscalculates a result. A reasoning BioFitness PRISM A.I.™ prescriptive plan generator that fine tunes the strength health plan …perfectly to fit each individual…any age!
“A BioFitness PRISM A.I.™ strength health prescription is as safe and right for you as science allows. Just Enter simple information…like age…gender…bodyweight…current strength and click a key. It’s just that…easy. Why? Because…the Science has already built right in…so you don’t have to know or remember it!
“The BioFitness PRISM A.I.™ allows any individual to create for themselves a safe and accurate strength health prescription of the highest professional standard, and with verifiable accomplishment. The BioFitness PRISM A.I.™ can do this for you even if you have no past athletic, coaching, or Exercise Science background.
“Just enter the simple information and don’t worry! It always comes out right with no mistakes. That’s the power of the BioFitness PRISM A.I.™ to automatically uplift… and empower your expertise. If knowledge is power than the use of knowledge must be powerful. It’s taken me decades to bring this power to you. Welcome… won’t you join me.
"You are invited!" Steven R. Zeigman Founder / Visionary
Highlights of the BioFitness Systems Innovative Strength Health Accomplishments.
2025 - Present
BioFitness Systems completes the multi-year development of PRISM A.I. the first deterministic Expert System for strength planning. Validated in Championship Athletics – used in three NAIA National Championship teams at the College of Idaho. PRISM A.I. is totally science-driven, not trend-based. PRISM is grounded in 30+ years of research and field testing purposely made accessible & giftable to democratizes professional-grade strength programming for everyone with gift code BIOHEALTH#1.
2019 - 2025
In 2019 BioFitness began technical development of BioFitness™ for Seniors℠ 55+, BioFitness for Wellness℠, BioFitness for Sports℠ real-time interactive Coaching - audio/visual Training Partner and BioFitness Engine™ driven personalized Prescriptive Exercise Protocols that eliminate guesswork and assure safe prompt results in both amount and time.
2005 - 2006
In 2005-2006, BioFitness Systems, Inc. contracted with Orient China, the largest manufacturer of fitness equipment in Asia, to license the BioFitness Workout Plan Generator, for use with their exercise machines.
1996 - 1998
In 1996-1998, BioFitness™ launched the 1st online interactive Health Club and Personal Trainer Certification School.
1995
In 1995 -, the Strength and Conditioning coach at The College of Idaho began using the BioFitness™ Fitness Buddy® workout planning to produce three NAIA (National Association of Intercollegiate Athletes) National Champion teams in Basketball, Baseball, and Skiing. (The BioFitness results for the College of Idaho Skiing team were pre-tested and post-tested by a 3rd party Human Performance lab., in Boise Idaho, and verified as reaching the pre-planned improvement, along with right / left side balancing! The Coach kept years of time-line records on all athletes, comparing users with non users and showed 30% quicker development in users.)
1994 - 1995
In 1994-1995, BioFitness™, The Fitness Buddy® and the BioFitness Engine received positive National News on ABC, CBS, NBC, and CNBC network and affiliate television stations, as well as, in various magazines and newspapers, including Vogue, Men's Health, Self, Prevention, Women's Sports and Fitness, Joe Weider's Fitness Magazine, the Columbia Record, and others.
1994
In 1994, BioFitness™, released a BioFitness Engine driven, critically acclaimed software product, The Fitness Buddy® used by Coaches, Athletes, Personal Trainers, Chiropractors, Physical Therapists, and ordinary people to create scientific exercise prescriptions producing quick results, predicted in advance.
1992
In 1992, BioFitness Systems began development of the breakthrough BioFitness Engine workout plan generator, the world’s 1 st , and still only Expert System and Automated Reasoning tool for safely producing pre-determined amounts of strength increase on consistent 28 day timetables...gains known in advance.
1985
In 1985 produced a Weightlifting Demonstration audio-visual teaching tape, in conjunction with the S.C. Governor's Council on Physical Fitness and Sports, that was distributed to all S.C. High Schools.
1984
In 1984, BioFitness™ opened the 1st "one on one" Personal Training facility in the U.S. and was featured
on S.C. PBS TV.
In 1984, BioFitness™ developed a high tech exercise methodology that was tested
for at the Human Performance Lab. at the University of S.C. and was recognized by both S.C. News Media and
Healthcare Providers for its ability to produce highly safe and predictable rapid physical improvements in
35 days.