biofitness Research
BioFitness Systems was originally incorporated by Steven Zeigman in South Carolina in 1984 with the purpose to be an innovator in Strength is Health efficacy through Managed Strength Care



BioFitness Research is dedicated, to the effort of improving industry standards of Strength Health prescriptions, by investigating progressive resistance systems along with other strength researchers.
Taking full advantage of the BioFitness PRISM™ A.I. ability to preplan for an exact strength gain, with on-time efficacy, BioFitness Research offers Sports Scientists, Coaches, and Healthcare Providers the ability to compare their methods and results with the assured BioFitness PRISM™ A.I. predictions.


BioFitness Research does this by allowing the researcher total versatility in setting up their own strength planning prescription. The researcher will have complete flexibility in how they input Sets, moving in any direction up or down, and with any hard number or percentage of change, between the Sets. The researcher also has total control over the numbers of Repetitions they want to use each Set, and the Weights, both by preplanning weight or by entering ongoing weight as it’s done, like in a Training Log.
The BioFitness Research data analysis system will track and accurately calculate valuable information such as the Researcher’s workloads and intensities, daily, weekly, and monthly.


By conforming to a basic framework, the researcher will be able to test before and after results from their planning, for comparison with the BioFitness PRISM™ A.I. planning, and retain publishing rights to any discovery that advances the safety, speed, and/or proportional amount of strength prescription improvement.
BioFitness Systems only asks that BioFitness Research be credited as having been used in producing the research strength study
